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Jason Fung (34,391) Kindle Edition 9.99 The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Code Series) Dr. The Obesity Code shows how everything you know about weight loss is wrong. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In this highly listenable and provocative book, Dr. This book is a must-read for anyone who wants to shed off some extra weight without counting calories. The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) Dr. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In The Obesity Code, Jason Fung settles one of the most divisive debates of the last fifty years: what makes people fat, and what can the regular Joe do to cut some weight? He reframes obesity from a reprehensible disease of gluttony and sloth to a hormonal imbalance disorder than can be reversed with healthy choices and intermittent fasting. How to reverse weight gain with healthy food choices and intermittent fasting The meal choices and eating habits that raise insulin levels and make people fat Why obesity is a disorder of hormonal imbalance, not caloric imbalance or physical inactivity How the government and big food companies are complicit in the ballooning of the obesity epidemic How and why the incidence of obesity surged from the 1970s Jason Fung, The Obesity Code: the bestselling guide to unlocking the secrets of weight loss 21 likes Like The basics of good nutrition can be summarized in these simple rules. The dieting myths and half-truths that keep people hungry and lethargic with no weight loss to show for it

Don't miss this summary of Jason Fung's groundbreaking book, The Obesity Code: Unlocking the Secrets of Weight Loss.What will You Learn from Reading this Book?

The obesity code book